Hapkido Training
Hapkido is a Korean Martial Arts!
In Korean, ‘Hap’ means to co-ordinate or combine. ‘Ki’ means technique and can be interpreted as inner strength or power. ‘Do’ means the way.
Therefore Hapkido can be loosely translated as the way (art) of co-ordinated power - Australian Hapkido Association
StreetWise Self Defence
• Develops knowledge on streetwise self defence
• Increases strength
• Improves flexibility
• Enhances Muscular and Cardiovascular Endurance
• Reduces stress and tension
• Sharpens focus
• Improves mind to body connection
• Builds confidence